Ouch! – Are you suffering from a common cricket injury?

by We Fix Feet | Aug 8, 2022

Have you suffered an injury playing cricket? The cricket season is in full swing – sorry! Our clinics see a number of clients who have suffered from a cricket injury or from playing another sport. As with any sport involving running, repetitious actions can lead...

Sports massage therapy or Deep tissue massage – What’s the difference?

by We Fix Feet | May 13, 2022

We all love a good massage, but how do you know which one is right for you? First, we are going to look at the difference between sports massage therapy and deep tissue massage therapy. What’s the difference between sports massage therapy and deep tissue...

How Does Low-level Laser Therapy Treat Ankle Sprains?

by We Fix Feet | Feb 28, 2022

One of the most common sports injuries are ankle sprains? Sports injury rehabilitation can help get you back in the game quickly and with optimal health. Low-level laser therapy (LLLT) is rapidly gaining momentum as a fast, efficient way to do just that. What is...

How can you help prevent sports injuries?

by We Fix Feet | Jan 12, 2022

As we enter the New Year and make resolutions, we look at how a biomechanical and gait analysis can help get you moving and prevent sports injuries. So whether your resolution was to start a new fitness routine, take up an active hobby, vary your mix of activities, or...

What are the most common sports injuries?

by We Fix Feet | Nov 10, 2021

There are many common sports injuries that can be caused by poor training practices, improper equipment or footwear or accidents. If you’ve twisted your ankle, have shin splints or strained a muscle, what should you do? If you take care of the injury yourself, what...