What are the most common running foot injuries?

What are the most common running foot injuries?

Do your feet hurt during or after you go for a run? Do you have pain in your arch, toes, heel, side of the foot, toenails or even the bottom of the foot? If so, you’re not alone. Have you wondered what are the most common running foot injuries and how to treat them?...
Treatment Tips for Shin Splints

Treatment Tips for Shin Splints

Are Shin Splints affecting your sporting activities? Follow these treatment tips to help relieve pain, reduce recurrence and gain the most out of your sporting activities… Shin Splints are a debilitating injury and if you have them, the only thing you are probably...